Wellness PositiveSelf Defense and Martial Arts Instruction: An Introduction
Training and Instruction in effective Self Defense, the martial arts and combat..
This section contains extremely practical and effective self defense and martial arts training and instruction..
This is a training program that will help you walk safe, and find your way out of a hostile situation if one should arise..
The average human is rarely fully prepared, mentally and physically, for a hostile, violent situation - a situation in which he (or she) is threatened or attacked by between one to several attackers.
The tendency in an untrained person, in such a situation, is to 'freeze', illogically perhaps hoping that the situation will 'go away' somehow. Perhaps part of this 'freezing' is simply because the person's mind and body are just not trained to make a way out of a hostile situation.
We will attempt, in these lessons, to train your mind so that you act (and
act correctly) in a hostile situation. We will also teach you techniques that
will enable you to fight your way out of a bad situation, if that is necessary. 
Remember, there are those who are predators, and there those who are prey.
"The aim of these lessons, as much as possible, is to ensure that you are NEVER 'prey'!!"
There are several topics covered in this section...
- Preparing your mind for Combat, and dealing with Fear..
- Basic Combat and Weapons
- Using Concealed medium-ranged Weapons
- Unarmed Combat Training
Similar entries
- Training the Body for Combat: An Introduction
- Unarmed Combat: An Introduction
- The use of concealed Weapons for Advanced Self Defence: An Introduction
- Training the Mind for Combat: The Basics
- Methods of Fighting
- A Defense when you are on the ground..
- Training your Mind for Combat: Understanding your Body's reactions..
- Defense against a Choking Attack
- Fleeing
- The Stamp to the Foot
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