Fear

Training the Mind for Combat: The Basics

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Self Defense Part I: The Basics

This section covers how to think and act in a hostile situation. Effective self defense and martial arts instruction begins with training the mind before we even begin to train the body. The martial arts as applied to self defense FIRST concentrate on putting you into the right mind-set - on training and instruction that will enable you to have a cool, clear head in a bad situation. This is the essence of this section. Read on to learn more...


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Training the Mind for Combat: The Battle against Yourself

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Self Defense Part I: The Battle against Yourself

This section covers how to think and act in a hostile situation. Effective self defense and martial arts instruction begins with training the mind before we even begin to train the body. The martial arts as applied to self defense FIRST concentrate on putting you into the right mind-set - on training and instruction that will enable you to have a cool, clear head in a bad situation. This is the essence of this section. Read on to learn more...


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Training your Mind for Combat: Understanding your Body's reactions..

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Self Defense Part I: Understanding your Body's reactions and 'reading' them correctly..

This section covers how to think and act in a hostile situation. Effective self defense and martial arts instruction begins with training the mind before we even begin to train the body. The martial arts as applied to self defense FIRST concentrate on putting you into the right mind-set - on training and instruction that will enable you to have a cool, clear head in a bad situation. This is the essence of this section. Read on to learn more...


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Training your Mind for Combat: Analyzing Situations and Traps

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Self Defense Part I: Analyzing Situations and Traps

This section covers how to think and act in a hostile situation. Effective self defense and martial arts instruction begins with training the mind before we even begin to train the body. The martial arts as applied to self defense FIRST concentrate on putting you into the right mind-set - on training and instruction that will enable you to have a cool, clear head in a bad situation. This is the essence of this section. Read on to learn more...


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Training the Mind for Combat: Meditation and Manipulation

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Self Defense Part I: Meditation and Manipulation

This section covers how to think and act in a hostile situation. Effective self defense and martial arts instruction begins with training the mind before we even begin to train the body. The martial arts as applied to self defense FIRST concentrate on putting you into the right mind-set - on training and instruction that will enable you to have a cool, clear head in a bad situation. This is the essence of this section. Read on to learn more...


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